The Yoga House- Disha

Came here last weekend with my camera hoping to grab some shots of the neighborhood, and ended up staying for a class because the vibe through the windows just pulled me in. The morning light coming through the front studio windows around 9am is genuinely beau

I’ve been taking online sessions with Disha for a month, and the experience has been incredibly helpful. I chose the clinical series, and Disha has consistently tailored each class to my needs and how I’m feeling that day. She focuses on my specific areas of c

I am taking the prenatal yoga classes with Disha and it’s been great for my mobility, mood and general wellbeing. She understands my specific health concerns and tailors all exercises to fit the pace and intensity that my OB has cleared me for. I have felt so